private sessions
I have been working with clients one on one for over 15 years through both therapeutic massage and movement. I love working in this way, because it opens up the opportunity for more individualized work- including joint assessment, helpful feedback and and customized homework to help you achieve your goals.
What qualifications do I have to help you?
I am certified in FRC- a comprehensive body training system that focuses on joint health, mobility and body control.
I am a certified Tune Up Fitness teacher- a fitness therapy format that focuses on optimizing health through understanding complex systems such as fascia and the nervous system.
I have been studying anatomy and movement since 2003, and my passion in this field only intensifies with time!
corporate classes
If you find it challenging to attend a class outside of work, Soma Yoga and Bodywork will come to you. Ideal for midday relaxation or team bonding experience to increase workplace productivity, get in touch to explore our corporate options.
"I've been attending Megan's classes for over 3yrs and keep enjoying every single one. She's the best! Whether it is a Vinyasa, Hatha, or Tune Up class, Megan always shows up with new ways of movement that keep me motivated & excited and keep bringing joyful moments to my busy life!"
- Iva Bartáková